Bojangles Roasted Chicken Bites Recipe: How To

Last Updated on August 24, 2022

Today, we’re going to be looking at a Bojangles roasted chicken bites recipe; as well as one of their most popular side dishes – Bojangles dirty rice. For the tastiest roasted and fried chicken, Bojangles is the place to be. Chicken is perfect for any time of the day. And Bojangles has chicken for every occasion. But you may want to recreate their delicious food from the comfort of your home. Let’s take a look at how to do it.

Jump to Recipe

What Is Bojangles?

You’ll likely already know what Bojangles is, but if you’re unsure, Bojangles is a fast-food chain in the US. They’ve been around for almost 50 years and have over 750 locations around the US. They’re well known for their breakfast biscuits and their fried chicken. And also their “Fixin’s” (or side dishes!), such as dirty rice, Bo-tato rounds, and mac and cheese.

What are Bojangles chicken bites?

Chicken bites are one of the best dishes from Bojangles. Bite-sized and packed full of flavor. It’s a tasty alternative to fried chicken, and it makes for the perfect starter.

How many carbs are in roasted chicken bites at Bojangles

Ingredients in Bojangles chicken bites

The ingredients for our copycat recipe include:

  • flour
  • salt
  • celery salt
  • ground black pepper
  • dry mustard
  • paprika
  • garlic powder
  • onion powder
  • cayenne pepper
  • thyme
  • boneless chicken breast
  • lemon juice
  • cajun seasoning
  • garlic cloves
  • Tabasco sauce
  • Worcestershire sauce
  • vinegar
  • eggs

Nutritional information

If you’re wondering what the nutritional value is of one serving of Bojangles roasted chicken bites – look no further! Each serving contains:

  • Calories: 350
  • Fat: 14g
  • Cholesterol: 190mg
  • Sodium: 1610mg
  • Carbs: 9g
  • Dietary Fiber: 1g
  • Sugars: 5g
  • Protein: 44g

1) Bojangles Roasted Chicken Bites Recipe

Now let’s take a look at how to make these bite-sized favorites. The recipe we’re looking at today is inspired by a recipe from Jango Recipes.

Ingredients

The ingredients you’ll need for this recipe are:

For the cajun flour:

  • 1 cup of plain flour
  • 1 tablespoon of salt
  • 1/2 tablespoon of celery salt
  • 1 tablespoon of ground black pepper
  • 1 tablespoon of dry mustard
  • 2 tablespoons of paprika
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1/2 tablespoon of cayenne pepper
  • 1/2 teaspoon of thyme

For the roasted chicken bites:

  • 4 chicken breast halves (cut into chunks)
  • 1 cup of the homemade cajun flour
  • 1/3 cup of lemon juice
  • 1 tablespoon of cajun seasoning
  • 2 tablespoons of Tabasco sauce
  • 2 tablespoons of Worcestershire sauce
  • 1 tablespoon of vinegar
  • 3 eggs

How many calories are in roasted chicken bites from Bojangles

Recipe

Now all you need to do is:

Step 1: Prepare the homemade cajun flour

In a bowl, add all of the ingredients for the cajun flour. Mix together with a whisk and place in a sealed container until needed.

Step 2: Marinate

Grab a bowl and add lemon juice, Worcestershire sauce, cajun seasoning, vinegar, garlic, and Tabasco sauce. Mix well and then add the chicken bites to your bowl. Ensure each piece is completely coated in the sauce. Cover and leave overnight (6-8 hours is ideal).

Step 3: Coat the chicken

Before you start, preheat your oven to 400F. Place the homemade cajun flour in one bowl. In a separate bowl, beat the eggs. Take the chicken bites out of the refrigerator and remove from marinade. Place chicken bites individually into the egg and then into the flour. Repeat until all chicken is coated.

Step 4: Bake

Arrange the coated cubes onto a baking sheet. Place in the center of your preheated oven and cook for around 10-12 minutes. Your chicken is now ready to serve!

2) Bojangles Dirty Rice Recipe

Now for the perfect side dish. This recipe is inspired by a recipe from Steve Hacks.

Ingredients

The ingredients you’ll need are:

  • 3 cups of rice (cooked)
  • 1lb of breakfast sausage
  • 1/2 chopped bell pepper
  • 1 cup of chopped onion
  • 1 tablespoon of garlic (minced)
  • 1/4 teaspoon of cayenne pepper
  • 1 teaspoon of smoked paprika
  • 1/2 teaspoon of black pepper

Recipe

Now all you need to do is:

Step 1: Cook

Add your breakfast sausage to a pan and cook for around 10 minutes (or until brown). Remove from pan and add the onions, pepper, garlic, paprika, cayenne and black pepper to the pan. Cook for around 10 minutes (the onions should be translucent).

Step 2: Add the Rice

Once your vegetables are cooked, add your cooked rice and breakfast sausage. Cook on a low heat for around 5 minutes.

Step 3: Serve

Season with salt and pepper. And your dirty rice is ready to serve!

 

Conclusion

I hope this article has helped you to become more familiar with a Bojangles roasted chicken bites recipe. It’s super easy to make, and it tastes almost identical to the Bojangles chicken bites. It’s becoming increasingly difficult to find roasted chicken bites at Bojangles now, so this is the perfect alternative!

Do you know of any tips or tricks when it comes to making copycat Bojangles chicken? If so, please feel free to let me know in the comments below. Sharing is caring!

Bojangles Roasted Chicken Bites Recipe

Bojangles Roasted Chicken Bites Recipe: How To

aniasvibrantkitchen
Today, we're going to be looking at a Bojangles roasted chicken bites recipe; as well as one of their most popular side dishes - Bojangles dirty rice. For the tastiest roasted and fried chicken, Bojangles is the place to be. Chicken is perfect for any time of the day. And Bojangles has chicken for every occasion. But you may want to recreate their delicious food from the comfort of your home. Let's take a look at how to do it.
Course Snack
Cuisine American

Ingredients
  

For the cajun flour:

  • 1 cup of plain flour
  • 1 tablespoon of salt
  • 1/2 tablespoon of celery salt
  • 1 tablespoon of ground black pepper
  • 1 tablespoon of dry mustard
  • 2 tablespoons of paprika
  • 1 tablespoon of garlic powder
  • 1 tablespoon of onion powder
  • 1/2 tablespoon of cayenne pepper
  • 1/2 teaspoon of thyme

For the roasted chicken bites:

  • 4 chicken breast halves (cut into chunks)
  • 1 cup of the homemade cajun flour
  • 1/3 cup of lemon juice
  • 1 tablespoon of cajun seasoning
  • 2 tablespoons of Tabasco sauce
  • 2 tablespoons of Worcestershire sauce
  • 1 tablespoon of vinegar
  • 3 eggs

Instructions
 

  • Prepare the homemade cajun flour
    In a bowl, add all of the ingredients for the cajun flour. Mix together with a whisk and place in a sealed container until needed.
    1 cup of plain flour, 1 tablespoon of salt, 1/2 tablespoon of celery salt, 1 tablespoon of ground black pepper, 1 tablespoon of dry mustard, 2 tablespoons of paprika, 1 tablespoon of garlic powder, 1 tablespoon of onion powder, 1/2 tablespoon of cayenne pepper, 1/2 teaspoon of thyme
  • Marinate
    Grab a bowl and add lemon juice, Worcestershire sauce, cajun seasoning, vinegar, garlic, and Tabasco sauce. Mix well and then add the chicken bites to your bowl. Ensure each piece is completely coated in the sauce. Cover and leave overnight (6-8 hours is ideal).
    1 tablespoon of garlic powder, 1/3 cup of lemon juice, 1 tablespoon of cajun seasoning, 2 tablespoons of Worcestershire sauce, 1 tablespoon of vinegar, 2 tablespoons of Tabasco sauce
  • Coat the chicken
    Before you start, preheat your oven to 400F. Place the homemade cajun flour in one bowl. In a separate bowl, beat the eggs. Take the chicken bites out of the refrigerator and remove from marinade. Place chicken bites individually into the egg and then into the flour. Repeat until all chicken is coated.
    1 cup of the homemade cajun flour, 3 eggs, 4 chicken breast halves (cut into chunks)
  • BakeArrange the coated cubes onto a baking sheet. Place in the center of your preheated oven and cook for around 10-12 minutes. Your chicken is now ready to serve!
Keyword Are Bojangles roasted chicken bites gluten free?, Are the roasted chicken bites from Bojangles healthy?, bojangles roasted chicken bites recipe, How many calories are in roasted chicken bites from Bojangles?, How many carbs are in roasted chicken bites at Bojangles?

FAQs

Are the Roasted Chicken Bites from Bojangles Healthy?

Roasted chicken bites are relatively healthy and definitely one of the healthiest choices from Bojangles. Not only are they quite healthy - they're absolutely packed with protein. They're surprisingly light and aren't as heavy as many of the other menu items from Bojangles. The roasted chicken bites and dirty rice make for the perfect healthier meal choice.

How Many Calories are in Roasted Chicken Bites from Bojangles?

The average serving of Bojangles roasted chicken bites have around 350 calories. Most of the calories come from the amount of protein that you'll find in these bite-sized favorites.

How Many Carbs Are in Roasted Chicken Bites at Bojangles?

The average serving of Bojangles roasted chicken bites have around 9g of carbohydrates.

Are Bojangles Roasted Chicken Bites Gluten Free?

Bojangles roasted chicken bites are one of the only menu items to not contain any gluten ingredients. However, because of the amount of gluten you'll find present in the kitchen, it may be best to avoid if you're gluten intolerant, or live with celiac disease. They also use the same fryers for their fried chicken - which definitely does contain gluten.